Say Something

Should I write if I don’t know what to say?

I have a lot of thoughts, fragments of things that when combined, make up a full on anxiety attack. My aim is to gently pick at those fragments, write about them here and hopefully disperse them in the process.

But today no particular fragment stands out. Just the general sense of dread and doom when I think of the ball of fragments. Like a curled up armadillo.

Today I feel its best to leave the armadillo alone and ignore it. Ignoring my issues is my absolute favourite thing to do, when my brain lets me.

6:39am 16th May 2018

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